New Year's Day Workshop


New Year's Day Workshop


What do you want to call in for the New Year?

Setting intention is a powerful practice on its own. When coupled with a deep and reflective yoga practice we embody our intentions at a cellular level. This workshop is a ritual practice in which we reflect on the past year, say good-bye to it all and welcome in a new year with our hopes and aspirations. In the three hour practice we weave together yin yoga, pranayama, some writing time of our intentions and a strong flow practice. Join me and your yoga community to ring in the New Year with this ritual of calling in the next year of life’s journey.


New Year’s Day: Wednesday, January 1st
11:00 - 2:00 pm
Berkeley Yoga Center
2121 Bonar Street, Studio C

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