New Year's Day Workshop

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DSC_9716.jpg

New Year's Day Workshop

55.00

What do you want to call in for the New Year?

Setting intention is a powerful practice on its own. When coupled with a deep and reflective yoga practice we embody our intentions at a cellular level. This workshop is a ritual practice in which we reflect on the past year, say good-bye to it all and welcome in a new year with our hopes and aspirations. In the three hour practice we weave together yin yoga, pranayama, some writing time of our intentions and a strong flow practice. Join me and your yoga community to ring in the New Year with this ritual of calling in the next year of life’s journey.

DETAILS

New Year’s Day: Wednesday, January 1st
11:00 - 2:00 pm
Berkeley Yoga Center
2121 Bonar Street, Studio C

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