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Hello friend,

I’ve been teaching people to live their most healthy and creative lives for over 30 years, and I’d be delighted to work with you too.

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 Through one-on-one facilitation, small group workshops, and full immersion international retreats, my teachings and materials encourage you to become more attuned to this moment; so that you can live the life you desire, and manifest your most authentic self.

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 My Classes, Workshops, and Retreats are co-creative rituals, directing you into the present moment and back to your own inner wisdom. 

The root of my teaching in any modality is to become present. To strip away the layers of the mind that obscure the clarity available in this moment.  If we are living in the past or the future, we miss what is right in front of us. I teach you how to become present so you can activate and enjoy your life.

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 I’ve been teaching Yoga for 30 years. It’s been the essential cornerstone of all my work. And I’d be delighted to help you deepen (or discover) a yoga practice of your own.

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The Art Journal is my favorite tool for exploration, dreaming, healing, self-reflection, creativity, expression, and play. 

This practice empowers us to let go of our self-criticism in order to know ourselves more deeply. As we understand our desires, dreams, challenges, and obstacles, we open the pathways to begin manifesting the life we truly want to live.

The techniques I teach will empower you to get out of your own way, allowing your true essence to start making the creative choices. When this happens, there is nothing that can stop you from living your most authentic life and realizing your dreams.

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