Thanksgiving Day Yoga

What if you began Thanksgiving by filling yourself first—with breath, movement, gratitude, and connection?

Join me and our yoga community for a special two-hour Thanksgiving morning practice devoted to gratitude and generosity. We’ll move, breathe, open our hearts, and create space for what we’re grateful for—so that we can carry that sense of abundance into the rest of the day.

I believe that when we nourish ourselves first, we have more to give. And this year, our practice becomes an act of giving in a very tangible way.

For the third year, all proceeds for the Thanksgiving Day workshop supports Manzanita House, a Spokane organization that welcomes and supports immigrants and refugees in the Inland Northwest. 100% of ticket sales will go directly to Manzanita House and its work providing immigration legal services, resource navigation, community connection, advocacy, and education.

Manzanita House is rooted in a simple and beautiful vision: creating a community where all immigrants have a seat at the table and are able to participate freely and fully.

So come fill your own cup—and, together, help fill someone else’s.

Join the Spirit of Generosity
Thanksgiving Day Practice

Thursday, November 26th
9:00 - 11:00 am PST
ONLINE
Make sure to register by midnight on Nov 25th!
The practice will consist of yin yoga with reflective questions during the yin practice. We will move into a slow strength building practice oriented towards mindfulness and deep listening to one’s body. We will close with a short meditation. And there will be poetry for the soul as well as a short time to write some intentions - in a journal or on a piece of paper.